花了一千多元买的私人健身课 - 短剧搜 - 免费资源搜索平台，网盘资源搜索神器，百度夸克云盘网盘下载，逆袭短剧推荐

• file:184_wall_handstand_kick_up(全身，中级).mp4
• file:063_low_side_plank(腹肌和核心肌群，初级)静.mp4
• file:293_wall_lateral_pull_downs(上半身，初级)静.mp4
• file:195_overhead_triceps_stretch(柔韧性，初级)静.mp4
• file:089_forward_lunges(下半身，初级)静.mp4
• file:103_lunge_high_knee_jumps(下半身，高难度).mp4
• file:060_high_plank_limb_raises(腹肌和核心肌群，高难度)静.mp4
• file:207_knee_push_up_side_planks(上半身，中级)静.mp4
• file:042_butt_kicker_jump_squats(下半身，高难度).mp4
• file:023_limb_raise_push_ups(上半身，高难度)静.mp4
• file:086_6_count_burpees(全身，高难度).mp4
• file:249_sl_front_to_back_hop(腹肌和核心肌群，中级).mp4
• file:181_wall_climbs(全身，高难度).mp4
• file:117_clap_jacks(有氧运动，初级).mp4
• file:98_lunge_twist(下半身，中级)静.mp4
• file:200_arm_circles_backward(上半身，初级)静.mp4
• file:296_quadruped_knee_to_elbow(全身，中级)静.mp4
• file:031_squat_to_high_knee(下半身，初级)静.mp4
• folder:花了一千多元买的私人健身课